PERSONAL TRAINING AND ONLINE TRAINING
One-on-One
Our gym is unique because our personal trainers also have formal medical training. Work with them directly to develop safe and realistic body transformation goals and a plan to achieve them.
Personalized
Our goal is to help you achieve the best version of yourself. We develop custom fitness plans that aim to progress you safely from where you currently are to where you want to be while avoiding injury and other setbacks.
Virtual coach
The safest way to remain safe from Covid-19 and remain accountable to your fitness plan. Try our online or semi-virtual training and continue to get the coaching, expertise, and motivation you need.
PERSONAL TRAINING
Need help developing and following through with your body transformation plan? Do crowded gyms make you feel uncomfortable or unsafe? Work one-on-one with one of our certified personal trainers in a private boutique gym where you will find no crowds. Call 772-291-2799 to begin training
